A Recovered Alcoholic’s Perspective

They promise them freedom, while they themselves are slaves of depravity – for “people are slaves to whatever has mastered them.”                       II Peter 2:19

Recently as I read a blog post regarding the value of feedback, I saw a comment from a fellow blogger,  primerecovery.wordpress.com/ who said he didn’t receive a lot of feedback. I went to check out his blog, thinking I would offer a fellow writer some encouragement, and ended up getting much more than I expected to give. This post makes some excellent points, based on personal experience. As for being persuasive, let’s just say that he made me want to give up drinking – and I don’t drink!

[From “Prime Recovery, Learning to Live Again” by Ceponatia]

Recovery has brought so many gifts into my life that I forget to acknowledge the things that it’s removed. This morning, I’ve been thinking about the negative people, places, things, and feelings that are no longer a part of my life in sobriety. The list is quite long, so I’ll just touch on a few in this post. I hope my sober allies can identify with this list and if you can think of anything in your own life that sticks out, feel free to share! We might have it in common.

Toxic Friends
For years, I accepted “easy” friendships. Do you know what I mean? Real friendships require that you put in work to benefit the people you love and vice versa. Easy friendships are when you happen to fall in with people and there is rarely any emotional or intellectual connection… you’re just lost together. Often they’re cynics, complaining constantly about their problems. I received no benefit from these friendships; if anything, they dragged me down. When I got sober, I cut all of these people loose and never looked back. A few of them have reached out recently and not only have their lives not improved, but they’ve also gotten worse in many cases. I’ve no doubt that if I had continued to spend time with them, I’d be drinking again by now.

Anxiety Attacks
Alcohol is a depressant. We all know that. I’m also a big coffee and soda drinker (pop to those of us in the midwest). During my time in the trenches, I had a cycle where I’d get savagely drunk one day and then drink energy drinks and soda to try to perk myself up during my hangover. The combined effects of caffeine and alcohol withdrawal would frequently give me massive panic attacks that could not be stopped because they were chemical instead of mental. My hands would go numb, I’d start slurring my speech like I was still drunk, and I could feel my heart beating at what felt like 200BPM. It felt awful. But, if I didn’t drink caffeine, I’d be too exhausted and depressed to do well at my job which I needed to fill my alcohol and gaming habits.

Obesity and Weakness
McDonald’s and I were best friends while I was a drunkard. Between the ages of 26 and 37, at which age I finally quit drinking, I went from 155 to 220lbs… pretty rapidly. Since I basically sat on my butt playing video games all day while drinking, I also wasn’t in great physical shape. Truly, the only reason I had any upper body strength at all was that I managed a restaurant which involved putting away heavy cases of meat and produce. All-day I’d sweat alcohol, reeking of rotten ethanol. My beer gut hung over my pants as my underwear carved a daily indentation into my corpulent body. I had bigger breasts than some of the women I’d dated! The month I quit drinking I lost 15lbs immediately, even though I was consuming candy and carbs like a madman. I’m now a comfy 178, much stronger than I was, and my A-cup breasts went away.

Being Shattered by Poverty
In fairness, I do make a little bit more money than I did when I was drinking, but not significantly more. Even so, I now pay my bills with ease and can still afford to have some fun whereas before, I could barely afford food for the week after the money I spent on alcohol. I used to tell people that I didn’t know how I could possibly be considered “above the poverty line” because I never had money. Now that I see how much money I spent on alcohol and its related costs like binge drunk-eating and impulse buys (around $600 a week) it’s fairly plain. I’m not perfect… I still have impulse purchases and sometimes I indulge a little too much on fast food! But it’s far less frequent than it used to be and I actually put money into savings every week for the first time in my life.
I can’t imagine drinking again. Every time a small craving comes up, which I consider more a feeling of boredom than wanting to drink, the actual thought of giving in and drinking makes me physically sick to my stomach. I’ve said that before and it’s still true. It happened just yesterday… I walked by the alcohol aisle in the supermarket and thought back to what it was like to sit in front of my computer and drink a whole case of beer and I felt almost a dry heave building in the back of my throat (sorry if that’s gross it’s just true!). I don’t miss it. I’ll never miss it. Life is going too well.

[Back to “Seeking Divine Perpsective”]

We all struggle with something, it doesn’t have to be alcohol. I hope and pray that this “view from the other side” has given you something to be grateful for, or motivation to ask for God’s help in making whatever changes are needed in your own life.

Prayer: Lord, You know that every one of us was born with a sin nature that has led us into troubles of all kinds and kept us from the relationship You want with us. Thank You for Your patience with our frailties and Your willingness to help us up, if we will only trust and obey You. Help us today, in Jesus’ name. Amen


31 thoughts on “A Recovered Alcoholic’s Perspective

  1. Glad you beat it. My brother is in his fifties and has been an alcoholic since he was a teen. He lives around it but it had caused quite a few problems early on.

    It’s the American Indian in us. I’m dreadfully allergic to alcohol so I don’t have my brother’s issues…

    Liked by 3 people

    1. To clarify, I shared this post from “Prime Recovery, Learning to Live Again” by Ceponatia. (primerecovery@wordpress.com). I have never struggled with alcohol, but I had other problems. Someday I will tell the story of how the Lord got me out of a 12-year eating disorder.

      Liked by 3 people

      1. I believe that eating disorders and addiction have a lot of the same causes and emotions tied to them. I was a binge-eater myself prior to my addiction and when I got sober slid back into that habit before I checked myself.

        Liked by 3 people

  2. Wow. Thanks for sharing this. There is a lot of history of alcoholism in my family. We have seen several breakthoughs, praise God. I always love reading others have broken through as well! ☺

    Liked by 4 people

  3. Thanks for sharing this message of hope ‘for the alcoholic who still suffers.’ Other than the energy drinks (we didn’t have them when I was existing as a drunk) the similarities are all to common. God’s grace called me out of that life over 28 years ago, and I am sober today only because of His faithfulness.
    Pastor Chuck

    Liked by 4 people

  4. I think it’s really cool that you’re bringing awareness to this memoir because everyone – addict or not- can learn from his lessons. It does remind me of that song you were telling me about “Dear younger me”. I’m making sure to learn all these boundaries about my health while I’m still young!

    Liked by 3 people

  5. Another amazing blog post, I used to be a drug addict and it cost me money and I got into the wrong company. I was always moving from one trouble to another, you couldn’t listen to me talk I bet me now if I was to listen to me as the drug addict I would slap some sense into my head. But i got cleansed, it wasn’t easy but I scaled through it. It’s was a struggle but I overcame. Sometimes the thoughts come up but I say no to it, I refuse to allow it control me. Thank you for sharing.

    Liked by 2 people

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